Our Services
At Journey to Wellness Within, we offer a range of integrative services that honor the connection between mind, body, and spirit. Each service is designed to support your unique path to healing and transformation, blending holistic wisdom with modern science.
-
Comprehensive, individualized care plans to identify and address root causes of imbalance—supporting your physical, emotional, and spiritual wellness.
-
Holistic support focused on nutrition, movement, sleep, and sustainable daily habits to enhance vitality and overall well-being.
-
Compassionate, personalized guidance to support healthy and sustainable weight goals. We address metabolic health, lifestyle patterns, and emotional relationships with food, empowering you to make meaningful, lasting changes.
-
Ketamine Consultations for Ketamine Assisted Psychotherapy
We provide medical consultations and care planning for individuals pursuing Ketamine Assisted Psychotherapy (KAP). As part of your care team, we collaborate closely with your mental health provider to ensure that your treatment is safe, effective, and fully integrated with your overall wellness journey. Our approach is trauma-informed, compassionate, and grounded in best practices for mind-body healing.
