Hi, I’m Katie Seremet—a Family Nurse Practitioner with nearly 20 years of experience in healthcare and a deep passion for walking alongside people on their healing journey. I specialize in integrative, root-cause medicine that considers the whole person—mind, body, and spirit.

I believe that healing happens best in a space where you feel supported, heard, and empowered. My approach isn’t about telling you what to do—it’s about listening deeply, guiding with compassion, and helping you discover what truly works for you.

My own health journey has profoundly shaped how I understand and approach wellness. When I found out I carry the BRCA1 gene, I was suddenly faced with life-altering decisions about how to best care for my body and safeguard my future. It was a turning point that invited me to live with greater intention—to pause and ask what true health really means, and how to nurture it without letting fear take the wheel. Then, during my last pregnancy, I experienced a stroke—completely unexpected, with no known risk factors. That experience changed everything. It reminded me how fragile and precious life is, and deepened my commitment to listening to the body’s quiet signals, honoring what it needs, and living in alignment and balance. These experiences are woven into the care I offer others—rooted in compassion, grounded in curiosity, and centered on helping you reconnect with your own wisdom and path to healing.

My experiences, both personal and professional, shape how I care for others. I understand what it feels like to be scared, to have big decisions in front of you, or to just feel off and not know why. Whether you're dealing with stubborn symptoms, want to optimize your health or simply want to feel more like yourself again—I’m here to meet you where you are—with curiosity, compassion, and zero judgment.

I've completed advanced training through the American Academy of Anti-Aging Medicine (A4M) and the Institute for Functional Medicine (IFM), along with specialized coursework in ketamine therapy and Nonordinary States of Consciousness. As a lifelong learner, I'm always exploring new ways to bring compassionate, evidence-informed, and deeply personalized care to every visit.

Outside the clinic, I’m a wife and mom to three energetic elementary-aged kids. I live in the Twin Cities metro area and, like many of you, I’m navigating the beautiful, messy juggle of work, family, and self-care. I understand how hard it can be to prioritize your own health—but I also know it’s possible.

Wherever you are on your journey, I’d be honored to walk alongside you.