Pricing & Packages

An Investment in Your Health, Clarity, and Well-Being

At Journey to Wellness Within, care is relationship-centered, integrative, and rooted in respect for your body, your nervous system, and your lived experience. My role is not to tell you what to do, but to offer suggestions and walk beside you as you learn to understand your body, trust your inner wisdom, and make choices that feel aligned and sustainable.

Every offering is designed to meet you where you are. You are always free to choose the level of support that feels right for your life, your capacity, and your goals.

Initial Integrative Consultation

60 minutes | $300

All patients begin here.

This is a spacious, comprehensive visit designed to truly see the full picture of your health, not just symptoms, but patterns, history, and what your body has been asking for over time.

During this visit, we will:

  • Review your medical history, lifestyle, and current concerns in depth

  • Explore hormonal, metabolic, neurological, and stress-related patterns

  • Review prior labs (if available) and discuss whether additional testing may offer clarity

  • Clarify your goals, values, and priorities

  • Offer personalized, practical recommendations you can begin right away

The Purpose of This Visit

This session is a foundation and a moment of alignment. Together, we explore whether:

  • You are best supported through occasional, as-needed visits, or

  • A longer-term, program-based approach would offer deeper support, accountability, and momentum toward your goals

There is no pressure to commit to anything beyond this visit. The intention is clarity, connection, and a plan that feels grounded in your real life.

Schedule Your Initial Consultation

Focused Follow-Up or Single-Issue Visit

60 minutes | $300
KAP Follow-Up Visits | $250

For established patients who need support in one clearly defined area rather than ongoing, structured care.

This visit is well-suited for:

  • Patients stable on hormone therapy seeking refinement or optimization

  • Short-term guidance around a specific concern

  • Ketamine-Assisted Therapy (KAP) medical follow-ups

  • Transitions into or out of a longer-term program

Each visit includes:

  • Review of symptoms, labs, and progress

  • Thoughtful adjustments to your plan

  • Clear, grounded next steps

Book a Focused Follow-Up

Integrative Care Programs

For Those Ready for Deeper Support, Time, and Lasting Change

Programs are designed for patients who feel called to invest not only financially, but energetically and emotionally into their health. This is where transformation tends to happen, through consistency, relationship, and the space to listen to what your body is truly communicating over time.

Higher-level programs include testing and added resources, not as “more,” but as tools for deeper insight, clarity, and efficiency in your healing process.

3-Month Integrative Support Plan

$1,200 | Flexible payment options available

Ideal for:
Those seeking focused guidance, early momentum, and support around lifestyle change, weight management, or emerging metabolic or hormonal patterns.

Includes:

  • 3 visits (60 minutes each) or 6 visits (30 minutes each)

  • Personalized integrative care plan

  • Practical, realistic nutrition and lifestyle guidance

  • Email support between visits

  • 25% supplement discount (Fullscript)

What Makes This Different

This plan is about creating movement without overwhelm. Recommendations are designed to fit into your real life, not replace it. The focus is on building confidence, consistency, and trust in your ability to care for your body in sustainable ways.

Invest in Your Health

6-Month Comprehensive Care Program

$2,500 | Monthly payment plans available

Ideal for:
Those ready for meaningful transformation, deeper accountability, and a more supported, intentional healing process.

Includes:

  • 6 visits (60 minutes each) or 12 visits (30 minutes each)

  • Fully personalized integrative care plan

  • Support across hormones, metabolism, nutrition, movement, sleep, and stress

  • Coordination with mental health providers and specialists when appropriate

  • Ongoing secure messaging support

  • 30% supplement discount (Fullscript)

  • Metabolix+ testing included at no cost (a $435 value)

What Makes This Different

This program is designed for real life, including setbacks, plateaus, and moments of uncertainty. The included testing is not about chasing numbers, but about offering clarity so your time, energy, and resources are directed where they matter most.

By bundling support, testing, and supplement discounts, this program is structured to make deeper care more accessible while providing the continuity that helps lasting change take root.

Schedule a Visit

12-Month Longevity & Risk Optimization Program

$5,250 | Monthly payment options available

Ideal for:
Patients navigating hereditary risk, chronic conditions, major lifestyle transitions, or those seeking high-touch, whole-person, preventative care.

Includes:

  • 12 visits (60 minutes each) or 24 visits (30 minutes each)

  • Comprehensive, personalized care plan

  • In-depth lab review and ongoing optimization

  • Nutrition, movement, sleep, nervous system, hormone, and metabolic support

  • Collaboration with therapists and specialists

  • Ongoing messaging support

  • 35% supplement discount (Fullscript)

  • Metabolix+ and DUTCH Complete testing included at no additional cost (a $935 value)

What Makes This Program Different

This is a collaborative, preventative, and deeply empowering experience. The focus is not on rigid protocols or quick fixes, but on helping you truly understand your body and build a relationship with your health that feels steady, informed, and resilient.

This level of care creates the space for long-term vision, thoughtful decision-making, and the kind of support that allows change to feel possible rather than overwhelming.

We intentionally bundle this with comprehensive testing and steep supplement discounts to help make this more affordable while also allowing us to take a deep dive into your health and well-being.

Important Practice Information

This is a self-pay practice. This allows for longer visits, deeper conversations, and truly personalized care without the limits of insurance-driven timelines.

  • FSA and HSA funds are accepted

  • Some lab testing may be billed through insurance depending on your plan

  • Superbills are available for potential out-of-network reimbursement

Our Commitment to You

You will be met without judgment, shame, or pressure.

This work is about helping you:

  • Understand your body with clarity

  • Make informed, empowered choices

  • Create sustainable, supportive habits

  • Feel grounded, confident, and supported in your care

You do not have to navigate this alone.
These offerings are designed to make meaningful change feel attainable, personal, and aligned with the life you are living now.

Within You Lies a Gift—Your Health, Your Light, Your Journey.