Whole-person care grounded in connection, curiosity, and collaboration

Our integrative medicine approach goes beyond treating symptoms—we take a comprehensive, personalized look at your health to uncover the root causes of imbalance. This includes exploring your medical history, hormones, metabolism, lifestyle, environment, and emotional well-being in a supportive, judgment-free space where you feel truly heard.

Whether you’re seeking support with hormone management, weight management, or traditional integrative care, we blend the best of conventional and holistic medicine to help you feel your best. This approach is ideal if you’ve been struggling to find answers to ongoing health issues or are looking to maintain vitality and balance as you age. Together, we’ll identify patterns contributing to your health concerns and co-create a care plan aligned with your unique needs and goals.

What to Expect

Comprehensive Symptom Review & Root-Cause Exploration
We look beyond the surface to identify what may be driving your symptoms—such as hormonal shifts, metabolic imbalances, or stress patterns—using your health history, current concerns, and lifestyle as a guide.

Lab Testing Guidance & Interpretation
When needed, we offer both conventional and advanced functional medicine testing, including hormone panels, gut health, inflammation, and metabolic markers, and help you make sense of the results.

Personalized Nutrition, Lifestyle & Weight Management Counseling
We use food as medicine and create sustainable strategies for nutrition, movement, sleep, stress, and weight management—tailored to your life and designed to support your body’s natural healing and longevity.

Supplement, Hormone & Medicine Recommendations
Based on your individual needs, we may recommend targeted supplements, herbal therapies, bioidentical or conventional hormone support, and/or pharmaceuticals to optimize your health and well-being.

Mind-Body & Emotional Health Support
We recognize the deep connection between mental and physical health. You’ll receive compassionate support as you work toward your goals—whether that’s building resilience, managing stress, balancing hormones, or navigating life transitions.

Fee: $300 per 60-minute session (new or established patients)

Our Ketamine Medical Consultation is designed to be a supportive part of your care team, helping determine if ketamine is a safe and appropriate option for your healing journey through Ketamine-Assisted Psychotherapy (KAP). Whether you’re exploring KAP for the first time or returning for follow-up care, the consultation includes a comprehensive review of your medical and mental health history, an in-depth discussion of the potential benefits, risks, and safety considerations, and collaborative care planning with your mental health provide.

Fees: New patient: $300

Follow up visits: $200

Hormones influence everything: your energy, sleep, metabolism, mood, cognitive clarity, and sense of wellbeing. When they’re out of balance, it can feel like you’re fighting your own body. My approach to hormone management goes far beyond symptom control. Together, we look at what your body is communicating and identify the root causes driving the shifts you’re experiencing.

Whether you’re navigating perimenopause, menopause, surgical menopause, PMS/PMDD, thyroid concerns, fatigue, mood changes, or unexplained weight fluctuations, I combine evidence-based medicine with personalized, integrative strategies to help you feel like yourself again.

What to Expect

Comprehensive evaluation of symptoms, history, lifestyle, stress patterns, sleep, and family/genetic risks

Testing as needed (Dutch, metabolomics, thyroid panels, nutrient deficiencies, inflammation markers, genetics, and more)

Tailored treatment plans that may include nutrition, lifestyle shifts, targeted supplements, and hormone therapy when appropriate

Safety-focused, individualized dosing, especially for those with unique considerations such as BRCA1 or early/surgical menopause

Ongoing partnership to ensure steady progress and safe, supportive adjustments along the way

My Philosophy

Hormones aren’t “good” or “bad”—they’re messengers. When we listen deeply and support the whole system, the body often knows how to find its rhythm again. My goal is to help you understand what’s happening, feel empowered in your choices, and move forward with clarity, confidence, and ease.

Fee: New Patient: $300

Follow up visits: $200

For those who want more ongoing support and accountability as they work toward their health goals, our 3-Month Integrative Medicine Program offers deeper guidance, structure, and connection.

This program is an extension of our Integrative Medicine care—designed for individuals who want more consistent, personalized support as they work toward their health goals. It’s ideal if you’re ready to explore the root causes of your health concerns in greater depth and want regular guidance, accountability, and connection along the way.

Many find this program especially supportive when working on weight management, complex health issues, or neurological health, or when they’d like more frequent check-ins to stay on track as they make meaningful changes in their health and daily routines. With weekly sessions and a comprehensive, integrative medicine approach, you’ll gain deeper insight into your body, strengthen your mind-body connection, and create lasting habits that support long-term vitality.

What’s Included

Initial Deep Dive Intake
A 60-minute comprehensive session to review your full health history, current symptoms, hormones, lifestyle, and goals.

Personalized Testing Plan
Tailored recommendations for lab work and functional testing to uncover underlying imbalances—such as hormonal, metabolic, or neurological factors—and guide your individualized care plan.

Weekly 30-Minute Check-Ins (11 sessions)
Ongoing support to review progress, interpret lab results, and refine nutrition, supplements, movement, and lifestyle strategies. These sessions also emphasize mindset, emotional well-being, and building sustainable habits—helping you stay motivated, consistent, and confident in your healing process.

Investment

$1,560 paid in full (20% savings)
or
$550/month for 3 months (15% savings)

*Supplements and labs not included