Pricing & Packages
An Investment in Your Health, Clarity, and Well-Being
At Journey to Wellness Within, care is relationship-centered, integrative, and rooted in respect for your body, your nervous system, and your lived experience. My role is not to tell you what to do, but to offer suggestions and walk beside you as you learn to understand your body, trust your inner wisdom, and make choices that feel aligned and sustainable.
Every offering is designed to meet you where you are. You are always free to choose the level of support that feels right for your life, your capacity, and your goals.
Initial Integrative Consultation
60 minutes | $300
All patients begin here.
This is a spacious, comprehensive visit designed to truly see the full picture of your health, not just symptoms, but patterns, history, and what your body has been asking for over time.
During this visit, we will:
Review your medical history, lifestyle, and current concerns in depth
Explore hormonal, metabolic, neurological, and stress-related patterns
Review prior labs (if available) and discuss whether additional testing may offer clarity
Clarify your goals, values, and priorities
Offer personalized, practical recommendations you can begin right away
The Purpose of This Visit
This session is a foundation and a moment of alignment. Together, we explore whether:
You are best supported through occasional, as-needed visits, or
A longer-term, program-based approach would offer deeper support, accountability, and momentum toward your goals
There is no pressure to commit to anything beyond this visit. The intention is clarity, connection, and a plan that feels grounded in your real life.
Schedule Your Initial Consultation
Focused Follow-Up or Single-Issue Visit
60 minutes | $300
KAP Follow-Up Visits | $250
For established patients who need support in one clearly defined area rather than ongoing, structured care.
This visit is well-suited for:
Patients stable on hormone therapy seeking refinement or optimization
Short-term guidance around a specific concern
Ketamine-Assisted Therapy (KAP) medical follow-ups
Transitions into or out of a longer-term program
Each visit includes:
Review of symptoms, labs, and progress
Thoughtful adjustments to your plan
Clear, grounded next steps
Integrative Care Programs
For Those Ready for Deeper Support, Time, and Lasting Change
Programs are designed for patients who feel called to invest not only financially, but energetically and emotionally into their health. This is where transformation tends to happen, through consistency, relationship, and the space to listen to what your body is truly communicating over time.
Higher-level programs include testing and added resources, not as “more,” but as tools for deeper insight, clarity, and efficiency in your healing process.
3-Month Integrative Support Plan
$1,200 | Flexible payment options available
Ideal for:
Those seeking focused guidance, early momentum, and support around lifestyle change, weight management, or emerging metabolic or hormonal patterns.
Includes:
3 visits (60 minutes each) or 6 visits (30 minutes each)
Personalized integrative care plan
Practical, realistic nutrition and lifestyle guidance
Email support between visits
25% supplement discount (Fullscript)
What Makes This Different
This plan is about creating movement without overwhelm. Recommendations are designed to fit into your real life, not replace it. The focus is on building confidence, consistency, and trust in your ability to care for your body in sustainable ways.
6-Month Comprehensive Care Program
$2,500 | Monthly payment plans available
Ideal for:
Those ready for meaningful transformation, deeper accountability, and a more supported, intentional healing process.
Includes:
6 visits (60 minutes each) or 12 visits (30 minutes each)
Fully personalized integrative care plan
Support across hormones, metabolism, nutrition, movement, sleep, and stress
Coordination with mental health providers and specialists when appropriate
Ongoing secure messaging support
30% supplement discount (Fullscript)
Metabolix+ testing included at no cost (a $435 value)
What Makes This Different
This program is designed for real life, including setbacks, plateaus, and moments of uncertainty. The included testing is not about chasing numbers, but about offering clarity so your time, energy, and resources are directed where they matter most.
By bundling support, testing, and supplement discounts, this program is structured to make deeper care more accessible while providing the continuity that helps lasting change take root.
12-Month Longevity & Risk Optimization Program
$5,250 | Monthly payment options available
Ideal for:
Patients navigating hereditary risk, chronic conditions, major lifestyle transitions, or those seeking high-touch, whole-person, preventative care.
Includes:
12 visits (60 minutes each) or 24 visits (30 minutes each)
Comprehensive, personalized care plan
In-depth lab review and ongoing optimization
Nutrition, movement, sleep, nervous system, hormone, and metabolic support
Collaboration with therapists and specialists
Ongoing messaging support
35% supplement discount (Fullscript)
Metabolix+ and DUTCH Complete testing included at no additional cost (a $935 value)
What Makes This Program Different
This is a collaborative, preventative, and deeply empowering experience. The focus is not on rigid protocols or quick fixes, but on helping you truly understand your body and build a relationship with your health that feels steady, informed, and resilient.
This level of care creates the space for long-term vision, thoughtful decision-making, and the kind of support that allows change to feel possible rather than overwhelming.
We intentionally bundle this with comprehensive testing and steep supplement discounts to help make this more affordable while also allowing us to take a deep dive into your health and well-being.
Important Practice Information
This is a self-pay practice. This allows for longer visits, deeper conversations, and truly personalized care without the limits of insurance-driven timelines.
FSA and HSA funds are accepted
Some lab testing may be billed through insurance depending on your plan
Superbills are available for potential out-of-network reimbursement
Our Commitment to You
You will be met without judgment, shame, or pressure.
This work is about helping you:
Understand your body with clarity
Make informed, empowered choices
Create sustainable, supportive habits
Feel grounded, confident, and supported in your care
You do not have to navigate this alone.
These offerings are designed to make meaningful change feel attainable, personal, and aligned with the life you are living now.